Balsamic Three-Bean Salad
uttu Sometimes, the old favorites just need a little tweaking to make them fresh and new. The classic three-bean…
Health
Broccoli Quinoa Tabbouleh
We all need to eat more plants, and one way to do it is to sub them into…
Top 5 Reasons Why Rest and Recovery Days are Essential
If fitness influencers have ever made you feel guilty for taking a rest day, take a deep breath…
My Natural Spring Cleaning Checklist (Room by Room)
I’ve written many times about how I clean my house with natural cleaners. Now to check off something…
Microwave-Poached Eggs on Avocado Toast
Elevate your favorite avocado toast by adding easy peasy poached eggs cooked in the microwave and sprinkling the…
Tomato and White Bean Ragout With Toast
This vegetarian white bean and tomato ragout only calls for a handful of ingredients, so the quality of…
Mixed Berry Overnight Oats
With 24 grams of protein, this simple overnight oats recipe is the perfect thing to start your morning…
Bacon, Egg & Spinach Breakfast Muffins
Make a grab-and-go breakfast using egg, spinach, bacon, cheddar cheese and leftover bread. These breakfast muffins bake up…
Vegan Cinnamon-Apple Baked Oatmeal
Set yourself up for healthy eating throughout the week with this easy make-ahead breakfast. Once baked, store in…
8 Filling Vegetarian Dishes Under 425 Calories
Eating a plant-based diet doesn’t have to feel restrictive if you have the right balance of protein, fiber…