Latest Health News
MyFitnessPal Guide: Dietary Fat Edition
Dietary fat has had a major PR problem. Some people fear it,…
The Viral Pickle Dip That Doubles as a Protein Snack
If “extra pickles” is your default order, you’re going to love this…
A Dietitian’s Top 10 Summer Salad Picks
Juicy peaches, ripe tomatoes, crisp zucchini, and leafy greens—summer is the ultimate…
MYFITNESSPAL INSTAGRAM BROADCAST SWEEPSTAKES
OFFICIAL RULES Please read these Official Rules carefully. By participating in these…
Pool Party Foods Under 250 Calories
Everyone loves great pool party foods. And it’s that time of year…
The Fastest Ways to Rehydrate
It’s a blazing summer afternoon, and you’ve just finished a grueling workout.…
9 Healthy Travel Snacks
Whether you’re road-tripping, flying, or hopping on a train, the right travel…
What Serving Sizes Really Mean (And How to Use Them)
When you’re not a dietitian, serving sizes can seem like a foreign…
How To Store Prepped Protein So It Stays Juicy All Week
Meal prepping helps you stay on track with your nutrition goals—but how…
