DIY Postpartum Gift Basket Ideas For the Crunchy Mom
uttu It’s really common to have a baby shower for new parents. And while baby shower gifts and a…
Health
How I Got Rid of Hashimoto’s For Good
I recently shared how I reversed my Hashimoto’s and naturally healed my thyroid, and many of you were…
Sarah Michelle Gellar’s Honest Review of MyFitnessPal Meal Planner
For actress and entrepreneur Sarah Michelle Gellar, eating well has long been a priority. But, like many of…
MyFitnessPal Guide: Dietary Fat Edition
Dietary fat has had a major PR problem. Some people fear it, while others embrace it. But fat…
The Viral Pickle Dip That Doubles as a Protein Snack
If “extra pickles” is your default order, you’re going to love this protein pickle dip. With a solid…
A Dietitian’s Top 10 Summer Salad Picks
Juicy peaches, ripe tomatoes, crisp zucchini, and leafy greens—summer is the ultimate season for fresh, flavorful produce. This…
MYFITNESSPAL INSTAGRAM BROADCAST SWEEPSTAKES
OFFICIAL RULES Please read these Official Rules carefully. By participating in these Sweepstakes, you agree to these Official…
Pool Party Foods Under 250 Calories
Everyone loves great pool party foods. And it’s that time of year again. Pool party snack ideas have…
The Fastest Ways to Rehydrate
It’s a blazing summer afternoon, and you’ve just finished a grueling workout. You’re drenched in sweat, your energy…
9 Healthy Travel Snacks
Whether you’re road-tripping, flying, or hopping on a train, the right travel snacks can help you stay energized…